****** - Verified Buyer
4.5
Positivity Journal for Moms is a very nice journal for mom's of any age. I especially liked the way the author explained all the different ways positivity in life is important and understanding self care, positive self talk, positive thinking for kids, personal affirmations and all the many ways a positive and optimistic mindset can affect your life and the life of your family members. Specific strategies are explained to help you improve positivity in your family and she talks about ways to maintain and increase positivity in your life. Great examples of positive self talk are also listed for the many types of families such as single parents, blended families, families with special needs children, families coping with loss or grief and many others.Next is a good section on how to make the best use of the journal from customizing it, to sharing your journey.Then the journaling section itself gives you many opportunities to list positive affirmations, top priorities, what I am grateful for today about my children, what I am thankful for this morning, a beautiful mindful quote to ponder each day, and evening gratitude thoughts as well. There are three different pages full of prompts for each day. When you are stressed or frazzled, having a means to slow down, become mindful of what is important, and let the guided journal bring you peace is a very special tool. I highly recommend this journal.
